u3a

Harrogate

Mindfulness

Status:Active, open to new members
Leader:
Group email: Mindfulness group
When: On Tuesday mornings
2nd & 4th in the month

The aim of the group is to learn and experience the benefits of Mindfulness in a group situation.

Sometimes referred to "a holiday for the head".

If you are interested and require more information then please email the group leader by clicking on the following link: Margaret Garner